Open Expression Support

After warming up the voice, take a backing track or a put a beat together (ideally without vocals) and play it on repeat. With or without a microphone, start vocal jamming on the backing track, whether you are humming silently, are screaming out loud, use your voice and try out different stories. Start without using any words, if words come to your mind, use those to jam with. It doesn't matter if it makes sense or not. If you have found something interesting, keep repeating that and allow others to listen and repeat it too, following your vibe. Switch backing tracks when you are done with it and want a different mood. Turn off your (self)judgement and have fun, considering your voice an instrument you can improvise with. You can do this alone or with others.