Open Expression Support

Ask yourself or someone else the question: What's your life motto? Or your values to live by? Take a piece of paper and a couple minutes to write down what comes to your mind. Then, ask the follow-up question: In what way are you not living by that motto? Or: What was the last time you didn't live by that motto? Again, take your time to write down your thoughts, your story, or just tell them to the other(s).