Imagine one of your body parts being connected to another one. It could be your hand to your foot, but also your hips to your elbow or head. The envisioned connection can be linear (through a rope), rather elastic or even inverted, as long as there is a connection between limbs that can be felt. Try out different connections and share one move that triggered you. -15 minutes
Twin limbs
Intent: Connecting body parts to make one influence the other.
Drawn from the practice of Ale Jara.